Concussion in Garden City, KS
What Is a Concussion?
A concussion is a type of mild traumatic brain injury (mTBI) that occurs when the brain moves rapidly inside the skull due to a blow, jolt, or sudden movement of the head. Even though concussions are considered “mild,” they can cause significant short-term and long-term effects if not recognized and properly managed.
Common Symptoms of a Concussion
Concussion symptoms can vary from person to person and may appear right away or develop hours to days after the injury. Common signs include:
- Headache or a feeling of pressure in the head
- Dizziness or balance problems
- Nausea or vomiting
- Sensitivity to light or sound
- Blurred or double vision
- Confusion, difficulty concentrating, or memory problems
- Feeling sluggish, groggy, or “foggy”
- Sleep disturbances (too much or too little sleep)
- Emotional changes such as irritability or sadness
Causes of Concussions
Concussions can occur in many different situations, such as:
- Sports injuries – Especially contact sports like football, soccer, or basketball
- Falls – A leading cause in both children and older adults
- Car accidents – Sudden stops or collisions can cause the brain to shift inside the skull
- Workplace accidents – Slips, trips, or impact injuries
- Recreational activities – Cycling, skiing, or other activities with a risk of impact
Why Concussions Should Not Be Ignored
While many people recover fully from a concussion, some experience ongoing symptoms—known as post-concussion syndrome. Ignoring a concussion or returning to activities too soon can increase the risk of:
- Prolonged headaches and dizziness
- Difficulty with concentration and memory
- Increased risk of repeat concussions
- Delayed overall recovery
- Long-term effects on brain health
If you or someone you know has experienced a head injury and shows any symptoms of a concussion, it’s important to seek medical attention right away.
Managing a Concussion
The first step after a concussion is getting evaluated by a healthcare provider. Immediate rest is important, but strict “do nothing” rest is not always the best long-term solution. Gradual return to physical and cognitive activity, when guided correctly, helps the brain recover safely.
For many individuals, addressing balance, coordination, and movement challenges after a concussion can support better recovery outcomes.
Local Support in Garden City, KS
At TransformHealth Physical Therapy & Coaching in Garden City, KS, we educate and guide patients who are recovering from concussions. Our focus is on helping people understand their condition and supporting safe steps toward recovery, with strategies tailored to each individual’s symptoms and goals.
Take the Next Step
If you or a loved one has suffered a concussion, don’t wait for symptoms to “just go away.” Early evaluation and proper management are key to avoiding long-term problems.
Contact TransformHealth Physical Therapy & Coaching in Garden City, KS today to learn more about concussion care and support.